Stress eating changes your gut microbes, which increases stress in a vicious cycle. By fixing your microbiome, you become ...

By Dr Vasilios SilivistrisEmotional health refers to your overall psychological wellbeing. It includes the way you feel about yourself, the quality of your relationships, and your ability to manage ...

Schoolchildren who are taught that stress and sadness are normal parts of life are likely to have better mental health, a ...

They found no impact of the reported stress-level. However, F0, significantly increased as a consequence of emotional load and not of cognitive ... The additional information of mean F0 values and ...

But it’s something outside the actual game that holds an extremely deep meaning: His outfit to the Super Bowl. Hopkins father died from a car accident when he was just five months old ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

Fathers exposed to high stress in childhood had different epigenetic markers that may affect their offspring, though more research is needed.

Emotional abuse may also lead to several health conditions and complications, such as: anxiety depression physical stress insomnia illness Emotional abuse may occur without physical abuse ...

A couple’s emotional rhythm is the unspoken, almost intangible force that governs the way they feel understood and connected to each other. It is not merely about reacting to each other’s ...

For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental strain, is a common feeling for many people. Too much stress can ...

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...