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New psychology research finds an unexpected but practical way to nudge yourself towards increased emotional intelligence.

Despite being relatively popular on social media and endlessly talked about in the health and wellness industry, the term "emotional intelligence” is still vague. According to a study from the ...

Emotional intelligence refers to the ability to recognize, understand, and manage one’s own emotions, as well as empathise with others. This emotional awareness not only strengthens ...

Jason Richmond, Founder and Chief Culture Officer of Ideal Outcomes, Inc. Author of Culture Ignited: 5 Disciplines for Adaptive Leadership. A colleague of mine decided to test one of the leading ...

I shared with her what I’ve learned: developing courage—and emotional intelligence—takes practice. And it often requires a shift in our parenting mindset. It is hard to grow these traits in ...

After all, business is about business and rational, logical information, right? Wrong! Many studies show that companies that focus on emotional intelligence outperform those that dismiss the ‘soft ...

Beyond basic obedience, some dogs exhibit a remarkable ability to understand and respond to human emotions and social cues.

I am moved to write this article because of my experiences with local leaders with low emotional intelligence (EI) during my urban and regional planning practice over the years. It’s not only the ...

How a cycle of sacrifice and renewal helped a school leader support his health and develop a wellness program for school district staff.