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Whole-class mental health sessions in schools have a small but significant effect in reducing depression and anxiety symptoms ...
Learn to distinguish normal worry from anxiety disorder. Discover the 7 key warning signals in thoughts, behaviors, sleep, relationships and emotions ...
Discover the relationship between migraine and anxiety, including shared symptoms, effective treatment options, and when to ...
Even 20 years after Katrina, Louisiana residents say storms trigger anxiety, grief, and memories of loss. Here's how the ...
Emotional self-regulation is gaining popularity as the most effective form of self-care. Here’s why it matters and how you ...
The music therapy program at Penn State Health Children's Hospital is one of the programs that benefits from donations during the Children's Miracle Network Telethon.
Recognizing eco-anxiety as a valid concern and promoting emotional resilience are crucial for holistic climate action. Climate change can affect mental health (AI image) As the effects of climate ...