Discover natural approaches to managing anxiety through movement, mindfulness, nutrition, sleep, social connection, and ...

When relationship experiences trigger emotional overreactions in us, we can learn to recover more quickly to prevent ...

Lack of face-to-face interaction and digital communication dependence contribute to social anxiety in adolescents, research ...

Over the years, my husband has used various anti-anxiety drugs under a doctor’s supervision and found one that works. He has ...

I want to enjoy our time together and not be made nervous by his anxiety attacks and physical decline. I’m no longer as calm ...

Anxiety presents itself as helpful but it's actually an unreliable narrator. We must learn to not automatically assume that ...

"When he is in this loop, he will refer to the issue frequently but not take any steps to fix the issue. This really stresses ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

A wife seeks help managing her husband’s anxiety as they both age, while readers share insights on transitioning into ...

Dear Eric: My husband is in his mid-80s and I’m in my late 70s. My husband has always suffered from anxiety, whereas I am ...

ADHD is a developmental disorder that can be difficult to diagnose or sometimes may be mistaken for other conditions like ...