How do you comfort your child when they’re upset? For starters, fight the temptation to say these two words, says child ...

Growing up in an emotionally unpredictable environment can leave its mark on us, says psychology. These experiences ...

People often underestimate just how much emotional suppression can affect their health. Let’s take a look at how bottling emotions can take a toll on your well-being, and what you can do to ...

she says. While some studies suggest emotional suppression may be linked to immune system dysfunction, Windgassen cautions that research is still evolving. “There haven’t been enough studies ...

Perhaps you've been told to "be positive" and to bottle up your emotions. Consider boosting your emotional awareness and building coping skills instead.

Check out this preview of Grim #21 from BOOM! Studios, where Jess finds her emotional walls crumbling as an unexpected ...