Supplements are also an option for managing low levels of an electrolyte. For example, older adults often do not consume enough potassium, and treatments with corticosteroids or diuretic ...

and older adults. It targets electrolyte imbalances caused by dehydration. In this article, we’ll take a closer look at how Pedialyte can help with dehydration, how to use it, and other options ...

Fruits, dairy, and poultry are a great source of electrolytes like potassium, sodium, calcium, and magnesium. Electrolytes help you stay hydrated, along with many other important functions that ...

Compared with adults, children may have a higher risk of dehydration due to their smaller size and faster metabolism of fluids and electrolytes. If a child sweats excessively or gets sick with ...

Nearly all foods and beverages you consume contain electrolytes, key minerals with an electric charge that allows them to play a role in many bodily functions. But when food isn’t enough ...

Those who do strenuous exercise, have a labor-intensive job or spend long periods in the heat may also need to replenish their electrolytes. “Electrolyte is a fancy word for minerals like sodium ...

Magnesium and calcium are two other electrolytes that play important roles in maintaining healthy blood pressure. Magnesium helps your blood vessels relax, which reduces the pressure inside them. Some ...

In fact, thanks to their electrolyte content ... Pedialyte is intended to rehydrate people of all ages, from toddlers to adults. It’s often recommended to people recovering from the stomach ...

But depending on how long your body has been losing H2O, that alone may not be enough to replace what you’ve lost—you might also need electrolytes. Sports drinks may be an option, but if you ...

The book makes research recommendations for information needed to advance the understanding of human requirements for water and electrolytes, as well as adverse effects associated with the intake of ...