Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

A flavourful combination of beaten eggs, onions, tomatoes, green chillies, and a mix of Indian spices, masala omelette is a ...

Several classic cocktails call for eggs, typically — but not exclusively — egg whites. Some of our favorite drinks may be feeling the pinch of rising egg prices. Or are they? Turns out, there are ...

A new study suggests that eating eggs supports heart health and reduces the risk of premature death, debunking previous myths about egg consumption.

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

The debate over egg yolks has intensified as medical researchers uncover new evidence about their effects on health. While ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

Eating certain healthy proteins can help you meet your nutritional needs in a delicious way. Reviewed by Dietitian Alyssa ...

Commercial egg replacers are fine for baking purposes as well. They eliminate a lot of the guessing and are shelf-stable, ...

Studies show that women in the US don't get enough protein daily. Here's one easy way to increase your intake.

When starting a weight loss journey, one of the first things you might think about is how to build a balanced, nutritious diet to set yourself up for success.

Egg prices see their biggest monthly price spike in a decade. For America's food banks, steep costs are making it difficult ...