Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

Watermelon seeds are gaining popularity as a nutritious addition to trail mixes and snacks. These seeds offer a good source ...

Here's why plums are as nutritionally beneficial as they are juicy and delicious — plus why you may want to go easy on how ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

Pacific Trellis Fruit, home to the renowned Dulcinea® brand, has introduced a new line of premium melons: Dulcinea Pure ...

Cools the body naturally Eating chilled watermelon helps lower core body temperature naturally, providing instant relief from the scorching summer heat while maintaining electrolyte balance.

One of my young patients was worried about fluctuations in his blood sugar levels despite following his recommended diet regime to a T. “My blood sugar has been going up of late despite my ...

Watermelon is beneficial for health, but adulterated watermelon can be dangerous. The Food Safety Department advises to identify adulteration in watermelon yourself and avoid eating adulterated ...

The rain-or-shine bash will feature 12 carnival rides, six watermelon-eating contests, 40 melon-minded vendors, a roving mascot (Wacky Wally the Watermelon), inflatable hamster wheels and corn mazes.