Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

You may have heard of the glycemic index (GI), a tool that measures how certain foods impact blood sugar levels. But it can ...

Choosing the right fruits in the morning can keep you full, boost energy, and support weight loss. Not all fruits are the ...

Watermelon season is here. We’re putting it in salsas, salads and, of course, eating it right off the rind. But one of our ...

Kimchi fries. Two words that changed Austin’s culinary landscape forever. Crispy potato batons smothered in caramelized ...

He argues that your diet can “protect you from the sun” – the trick is to stop eating toxic seed oils and start eating things like oysters, watermelon ... vegetable or grain of sugar in six years”.

Dehydration causes less blood to travel around the body, leading to low pressure, which can lead to dizziness and fainting. Dehydration is also a contributing factor to some headaches and migraines, ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Get to grilling up any (or all!) 79 of these ultimate cookout menu recipe ideas (like delicious ribs, burgers, hot dogs, and ...

A concert series and fourth of July celebration make this Mackinac Island inn a top family-friendly summer destination.