Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Some fruits are better choices than others. The best fruits for people with diabetes are those with a low glycemic index, or ...

The roads in St. Lucia — windy, jostling stretches that run up and down hills, and through tightly packed towns — are not for ...

This pizza is umami heaven. Grilled steak, mushrooms, and flatbread come together with all the gooey cheese of your dreams, ...

Discover nutrient-rich breakfast options packed with potassium, fiber and probiotics that fight bloating while providing ...

Humdrum apples, bananas, and oranges may be staples at the supermarket, but some unexpected additions help to keep produce ...

She was seen dancing in a sexy gold dress at a disco party and shared photos of tequila cocktails sipped during the day. This ...

Skittles has released multiple iterations of its classic candy over the years, but there are some discontinued varieties that ...

There’s something magical about Easy Summer Fruit Desserts, and I’ll never get tired of saying this: fruits are nature’s ...

Check out a few high-glycemic foods diabetics should avoid to maintain stable blood sugar and better overall health.

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...

Apples are an excellent high-fiber snack, if given in moderation. They are low in calories, have lots of vitamins, and keep ...