A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...

Sky high prices are causing consumers to pass on snacks more than ever. Stanford General Manager Andrew Luck Makes Major First Move by Firing Head Coach Here's the Average Social Security Benefit ...

These healthy bliss balls are the perfect no-bake snack! Made with just 4 simple ingredients, they’re packed with energy and flavor. A quick and easy treat for any time of the day!

About one in four US adults said they ate all their meals alone the previous day, new analysis found. The 2025 World Happiness Report found solo dining spiked during the pandemic and remains elevated.

A recent study has discovered that replacing your usual snacks with pecans can enhance the quality of your diet and lower cholesterol levels. The research, conducted by the Penn State Department ...

A new study has found swapping snack foods for pecans improves cholesterol and the quality of people's diets. Eating pecans instead of typical snack foods was found to reduce key risk factors for ...

The randomized controlled trial had 138 participants either consume 57 grams (or 2 ounces) of pecans a day in place of their usual snacks or to keep on eating their usual diet. After 12 weeks ...

There is strong evidence that eating plenty of fibre (commonly referred to as roughage) is associated with a lower risk of heart disease, stroke, type 2 diabetes and bowel cancer. Choosing foods ...

Eating a well-controlled, healthy breakfast and lunch can make you feel fulfilled but can lead to extreme hunger in the evenings. The problem isn’t the three main meals but snacks that people usually ...