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Bunich said mindful eating is specifically the act of developing an awareness to the experience of eating. It involves ...

Eating dinner doesn’t have to signal the end of your day’s energy flow. Engaging in light physical activity after your meal can benefit your metabolism, improve digestion, and enhance overall ...

Tom Cruise has his running, Samuel L. Jackson has his cussing, and Brad Pitt has his eating. Let’s look at the times Brad ...

Several ready-to-eat foods have been recalled after a listeria outbreak linked to the products left 10 people hospitalized in California and Nevada. The family of Margaret Jean Bryant, a 78-year ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. 11 a.m. Monday. Parade begins at Berwick Town Hall/Sullivan Square and ...

The mayor, 78, is at the tail end of her career but can expect to ...