Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Foods rich in electrolytes, such as salted peanuts, can help your body retain and utilize water effectively. Salted peanuts stand out as a cost-effective, portable snack that provides protein, healthy ...

When it's too hot to turn on the oven, it's time to turn to cooling and refreshing summertime treats, and Trader Joe's has plenty of them to choose from.

The cucumber craze is no mystery when you consider the rich nutrient profile, unique history, and diverse usage across ...