Specific findings from the study, which saw 40 participants eat two apples each day for eight weeks ... compounds called polyphenols, such as red wine and tea. Professor Julie Lovegrove, senior ...

Research says apples may also help you lose weight while improving your gut and brain health. Apples are the most widely consumed fruit globally. From sweet red ... a day are beneficial to eat?

We’ve all heard it before: an apple a day ... Red Delicious clocks in at about 95 calories and 19 grams of sugar. If you're monitoring your calorie intake or managing diabetes, green might be the ...

What you need to keep the doctor away is two apples a day ... in tea and red wine to help prevent cholesterol clogging up arteries. Experts have known for years that eating fruit and veg lowers ...

Eating various nutritious foods, including fruit, vegetables, nuts, seeds, and lean protein, can help support your overall health. Many foods are both healthy and tasty. By filling your plate with ...

Young bucks with velvet antlers sneak across the lawn to eat apples and a groundhog waddles across the grass, stands on his hind legs, and nibbles. Bold is he in the middle of the day with me watching ...

The cheerful jingle of the bell above the door heralds your arrival into a world where time isn’t linear but stacked in ...

It’s unofficially National Apple Pie Day. But when do you really need an official reason to eat apple pie? Historians say the ...

From its Old World roots to its iconic status in U.S. kitchens, apple pie continues to be the dessert that brings everyone to ...

And there’s no better time to indulge than on National Apple Pie Day, celebrated each year on May 13. Observed in the heart of spring, National Apple Pie Day pays tribute to one of the most ...