While an over-the-counter laxative can help you poop fast, if you're looking for a natural option instead, you might want to ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning sign of his ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 ...

Dame Joanna Lumley has says her vegetarianism has helped her reap many health benefits. The actress, famed for her roles in ...

School salad bars boost how much fruit kids eat but don’t drive up vegetable intake, according to a new study by researchers at Virginia Commonwealth University and Children’s Hospital of Richmond at ...

Some allow you to eat them raw, but they are also good when being cooked or boiled. Here is my list of root vegetables with pictures below: Onions are rich in Vitamin C, fiber, especially antioxidants ...

During an appearance on the Table Manners podcast with Jessie and Lennie Ware, she discussed her dietary habits: "I try and keep it down to a bare minimum, the animal [eating] thing. I tried to be ...

Food may be the last thing on your mind when you’re dealing with a queasy stomach, but knowing what to eat when you have diarrhoea ... stools to move along more smoothly, she adds.