Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning sign of his ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 ...

Dame Joanna Lumley has says her vegetarianism has helped her reap many health benefits. The actress, famed for her roles in ...

Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

School salad bars boost how much fruit kids eat but don’t drive up vegetable intake, according to a new study by researchers at Virginia Commonwealth University and Children’s Hospital of Richmond at ...

During an appearance on the Table Manners podcast with Jessie and Lennie Ware, she discussed her dietary habits: "I try and keep it down to a bare minimum, the animal [eating] thing. I tried to be ...

Take vegetables as an example. If you’re trying to lose weight, you’ve likely heard that eating more vegetables is helpful since they’re high in fiber and low in calories. However ...

Brisbane, Feb 6 (The Conversation) Many people looking to improve their health try to boost fibre intake by eating more vegetables. But while all veggies offer health benefits, not all are ...