Consuming too little salt in your daily diet could be as dangerous as eating too much. According to Harvard-educated Dr.

WE'RE all told of the dangers of eating too much salt. A diet high in sodium can ... One study found less than 3,000mg of sodium per day is linked to an increased risk of dying from heart disease ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

But it also responds to a genuine public health issue, as excess salt can lead to hypertension and cardiovascular disease. As such, eating less salt while retaining the sensation of taste could be ...

This is Salt Awareness Week. We love it but eat way too much of it. Salt is a big risk factor for high blood pressure, ...

what athletes need more salt, and how much each individual athlete should aim to get. But chances are, if you’re reading this (and therefore perusing websites and magazines on eating healthy and ...

Eating too much salt can make the body a home ... consume less than 1500 milligrams of sodium daily. If you consume less salt than required, it can cause headache, fatigue, weakness, vomiting ...

Children, much less.Eating too much salt can cause high blood pressureand an increased risk of developing heart disease and strokes.Number 6Get active and try to be a healthy weight.Government ...