Choosing the right dough needn’t be a pain... So here’s our expert-verified guide to the best types of bread to fuel up on ...

The benefits of eating yogurt are vast, from supporting gut health to digestion and satiety. Here's what happens if you eat ...

An ice cream cookbook holds an implicit promise: We’re going to have fun. Ice cream, in its many permutations, is arguably ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

Potassium is found within the cells. It stimulates the kidneys causing them to filter sodium from the blood and lowering ...

A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects ...

In parallel with targeted tax cuts for the rich, Republicans, led by Mr. Trump, have promised to gut the Internal Revenue ...

On average, an adult in the U.S. consumes about 3,400 milligrams of sodium each day. That's significantly more than the ...

If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

1."I know you're not supposed to break long pasta in half, but I do it anyway. It cooks more evenly – the entire strand gets ...

In her new book 'Mitahara', the celebrity nutritionist advocates keeping a simple kitchen with only a few pots, pans and ...