If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

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Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

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In TODAY.com's Expert Tip of the Day, a cardiologist explains why a certain type of salt is appealing, but can lead people to ...

Dr. Susan Cheng, a cardiologist in the Smidt Heart Institute at Cedars-Sinai in Los Angeles, told Today.com that the crunchy ...

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

Marian Sumbiva lives in Astana, the capital of Kazakhstan, a country where people eat, on average, 17g of salt a day. That's more than three times the amount recommended by the WHO.

Related: People Are Sharing The Telltale Signs In Someone's Kitchen That Make Them Scared To Eat There Too much salt can be dangerous. This is true whether you add salt to your food or purchase ...

However, most Americans eat far more than the recommended amount of salt, according to Goldberg. “The average American eats about 3,500 milligrams of sodium a day,” she said.