Consuming too little salt in your daily diet could be as dangerous as eating too much. According to Harvard-educated Dr.

WE'RE all told of the dangers of eating too much salt. A diet high in sodium can ... One study found less than 3,000mg of sodium per day is linked to an increased risk of dying from heart disease ...

Most people reach for it without even thinking about it. Salt is a staple on the dinner table and a key ingredient in most ...

F or decades, this was the widely accepted way to feed a baby: Sit them in a high chair, pop open a jar of mushy pureed peas, ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Dr. Saurabh Sethi, a gastroenterologist from California, revealed what would happen if salt was removed from our diets for the same length of time.

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a ...

Stomach cancer symptoms can often be mistaken for less severe conditions, such as indigestion. One of the most common signs ...

MSG has a reputation for giving people headaches and nausea, but it’s been deemed “generally recognized as safe” to eat by ...