Stop "falling off the wagon"! A simple mindset shift to help you stay on track and achieve your goals permanently.

If you were to stage a Billy on the Street survey, only you were screaming at people to name an ultra-processed food instead of a woman, you’d probably get the same answers over and over again: ...

By eating regularly, you will keep your blood ... food diet involves changing the taste buds so they become less tickled by junk food and begin to crave healthier foods… So it’s a change ...

On the campaign trail, Trump solidified his endorsement of McDonald’s by working the drive-thru of one of the fast food chain’s Pennsylvania restaurants. “It’s great stuff,” Trump told ...

Nick Geoppo, a weight loss coach who shed 50 kilograms, revealed that the key to his success was enjoying junk food in moderation. He criticized strict diets, advocating for a sustainable ...

But what doesn’t make me feel guilty is eating fast food overseas. I sheepishly justify it as a cultural experience as I meander through cities and towns, scouting for my next bite. Frequent ...

In recent years, the conversation around nutrition has taken a sharp turn towards the concept of ultra-processed foods. These products, while convenient and often affordable, can carry a multitude ...

Arizonans who receive assistance from the Supplemental Nutrition Assistance Program would no longer be able to use those ...