Let this go in your slow cooker for 4-6 hours. Then you’re going to shred it up. You actually can use your stand mixer or a handmixer if you want, two forks also does the trick. And there you have the ...

Dine together, shine together. Weekly sit-down meals with family can reduce stress, boost self-esteem and make everyone feel more connected – all while sharing delicious, healthy and easy-to-prepare ...

This cheddar chicken quinoa bake is an easy, healthy casserole everyone will love. Use leftover rotisserie chicken for a ...

As the quinoa cooks, whisk together the vinegar, honey, mustard, garlic, salt and pepper in a medium bowl or Mason jar. Add ...

Switch up your lunch routine by making these easy hot lunch recipes which will warm you up and keep you satisfied until ...

Sharing the benefits of Quinoa, Palak writes, "Quinoa is a gluten-free alternative to starchy grains. It is high in protein and an important plant source of all nine essential amino acids. It gives ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Get ready to embrace the warm weather with these Summer Vegetarian Recipes for Dinner! Each dish features fresh, seasonal ...

A popular choice among students for grocery shopping is Trader Joe’s, a chain known for its unique snacks and convenient ...