It’s the super supplement that’s cropped up in powders, pills and potions for decades, revered for its ability to ease muscle ...

She is the founder of SWELL Medical, a telehealth platform that works with patients nationwide. Beth Czerwony, MS, RD, CSOWM, LD, is a registered dietitian with the Cleveland Clinic Center for Human ...

Best magnesium supplements, as recommended by experts and editors - From the benefits and side effects to the best way to ...

Working magnesium oil directly into areas that feel “heavy” or in need of lymphatic drainage—especially the legs—is quickly ...

Magnesium oil spray has been touted for several purported benefits. But not all of them are supported by research. But evidence is scant when it comes to whether topical magnesium, which is ...

Dermatologists often say that the best sunscreen is the one you’ll actually wear — and for many, that’s spray sunscreen. Adults and kids alike often find spraying SPF onto their skin simpler ...

Magnesium is a veritable workhorse among the minerals your body needs. You need it for muscle function, normal heart rhythm, blood glucose control, nerve function, to transport other minerals ...

There are plenty of reasons to consider taking a magnesium supplement, given its long list of health benefits like boosting bone health, promoting relaxation and sleep, helping prevent migraines ...

PANAMA CITY (AP) — Dozens of boats carrying around 200 people, mostly farmers waving Panamanian flags, traveled along the country’s central Indio River on Friday to protest a planned reservoir ...

Another sleep aid that's gained recent popularity is magnesium, which is said to calm your nervous system and help you get quality sleep. Read on to learn about magnesium's benefits, types and ...

Upgrade your sleep beauty routine with clinically-backed hair masks, magnesium lotions, and stress-reducing sleep sprays ...