The Minnesota Vikings' Super Bowl odds have taken a dip after letting Sam Darnold walk, but his loss might be addition by ...

Early risers were able to witness a partial lunar eclipse – or “blood moon” – before dawn on Friday. A “blood moon” is ...

There was probably more outdoor activity in the KX viewing area between midnight and 2:00 a.m. Friday than normal, thanks to ...

Early risers on Friday will be treated to the spectacle of the moon turning blood red as it drops towards the horizon. The ...

Discover how your sleep chronotypes affect your sleep schedule, peak performance times, and health, and learn how to optimize ...

Early risers got a rare look at a total lunar eclipse on Friday. The eclipse gave the moon a red tint caused by the earth's shadow being cast onto the moon's surface.

If you are an early riser, avoid peak traffic hours and reduce stress. This allows for a calmer and more productive start to the day.

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

Research from the University of Colorado’s Sleep and Chronobiology Laboratory shows that early risers tend to have more stable circadian rhythms, which could translate to additional years of life.