A juvenile colossal squid was spotted in its natural environment alive at a depth of almost 1,100 feet, according to the ...

After a health scare, investor Sergey Young learned about longevity by way of investing. Now, he follows healthy habits to ...

Discover three evidence-based approaches that tackle the root causes of fatigue, delivering quick energy boosts and long-term ...

W hile my family sleeps peacefully, I slip into my gym clothes and tiptoe out into the warm morning, strolling along the ...

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m.

A gym with a view of the nature and fresh air or a gym inside closed walls with an air conditioner — what do you prefer?

Public holidays are more than just a break from the daily grind, they're golden opportunities to escape, explore, and recharge.