Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more ...

The results: People who took omega-3 fatty acids every day slowed their biological aging by a month each year, on three ...

Fish oil may stimulate acid production in the stomach, which can cause heartburn or indigestion—especially if taken on an ...

Fish oil, a liquid gold for some, contains particularly hard-to-come-by omega-3 fatty acids that serve a variety of important ...

We asked experts on what are the benefits and risks of taking the highly touted supplement. This is what they said ...

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side ...

One of the biggest shifts I had to make was around what I was putting on my plate, and not just to keep my heart healthy, but ...

From seeds to seaweed, these five "superfoods" not only rival salmon in omega-3 content but also offer other unique benefits.

Researchers surveyed 1,780 pregnant women across four European countries and found that half used fish oil and 10% used ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

A new study has found that taking a certain supplement could help slow down the aging process. Here's everything you need to ...