Objectives: To examine the effect of six weeks of strength and proprioception training on eversion to inversion isokinetic strength ratios (E/I ratios) in subjects with unilateral functional ankle ...

Background Balance training is a common component of rehabilitation after ankle sprains. A relatively high activity of the peroneus longus (PL) to the activity of the tibialis anterior (TA) (a low ...

Eversion and inversion. Share on Pinterest. Maintaining flexibility of the ankle is important during recovery. Since the peroneal tendon helps assist in turning the foot outward (eversion), ...