"That next-day blah after drinking? It’s not just the alcohol — it’s your brain paying for fake sleep," said the health ...

One potential reason: Your sleep hasn’t been as solid as you think. It’s been “junk sleep,” aka not long enough or high-quality enough to nourish your brain and body. For example, maybe you slept a ...

Researchers have identified anxiety and depression symptom trajectories that may help explain the high relapse rates for ...

Psychedelics like LSD and psilocybin (the active ingredient in magic mushrooms) are gaining increasing attention in ...

Rabobank last month published an analysis that explored the potential cause of Gen Z’s consumption of alcohol.

People aged 19 years and older can bring and drink their own alcoholic beverages to 54 City parks. All park events where alcohol will be sold or served to the public still require a City of Toronto ...

More people are ditching drinks and embracing sobriety. Here are 7 reasons why sober culture is booming in 2025.

Well, according to psychology, alcohol can impair our self-awareness. We stop realizing how our actions are affecting those ...