You can certainly have 1-2 eggs during the summer, as they are a good source of protein, vitamins, and minerals. They also help maintain energy levels in the body. However, according to doctors, it is ...

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True, but so are eggs, pork loin and Brussels sprouts. That’s because they’re rich in choline, a nutrient related to B vitamins. “Choline is critically important for a variety of body and ...

Choline is a necessary nutrient that plays a ... The capsules are easy to swallow, but they are relatively large, so be sure to drink plenty of water when taking them. One of the standout features ...

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When it comes to eating, and specifically how what we eat affects how long we live, the information out there regarding any ...