While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

26 Smoothies & Drinks to Help You Poop. Camryn Alexa Wimberly. May 15, 2025 at 5:00 AM. Copied; Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Breanna Ghazali.

Related: 7 Sneaky Signs You Have IBS, According to Gut-Health Experts What to Look For in a Drink to Help You Poop. You can’t go wrong with plain old water, but if you get bored of water or ...

If you’re struggling to go #2, try one of these 5 drinks to keep your digestive system running smoothly. Getty Images Reviewed by Dietitian Alyssa Pike, RDNReviewed by Dietitian Alyssa Pike, RDN ...

How often you should poop can depend on several personal factors, according to experts. John Keeble/Moment RF/Getty Images Editor’s note: Sign up for CNN’s Eat, But Better: Mediterranean Style.

Most drinks can help you stay hydrated to relieve constipation, but some drinks can be better than others. We’re sharing what to look for in a drink to help you poop—plus, the best late-night ...

For softer stool that’s easier to pass, try this sorbitol-rich drink. The Best Late-Night Drink to Help You Poop in the Morning, According to a Dietitian Skip to main content ...