These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

“It is possible to eat too many prunes,” leading to unwanted side effects, he said. “Excess fiber can cause gastrointestinal ...

Trainwreck: Poop Cruise is now streaming on Netflix.

Seagulls, particularly the yellow-legged variant, are a common sight across the Costa del Sol. And their poop on you is ...

"No one specific food or drink is likely to cause constipation on its own for most individuals — however, your daily eating ...

If you’re someone who doesn’t poop regularly, there are several changes to your diet you can make to promote a proper No. 2. For example, ensuring that you’re eating enough food in general ...

Most drinks can help you stay hydrated to relieve constipation, but some drinks can be better than others. We’re sharing what to look for in a drink to help you poop—plus, the best late-night ...

How much: 1 cup of kefir per day. Start with half a cup if you're new to doing it. For best results, drink it on an empty stomach in the morning or before bed.

Being backed up stinks, for lack of a better word. But these smoothie and drink recipes are here to help. These recipes are loaded with nutrient-rich foods like avocados, greens and chia seeds to ...