The Best Bean to Help You Poop, According to Dietitians
Pooping regularly requires more than just eating navy beans. Here are additional strategies to help keep things moving: ...
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The best vegetables to help you poop, based on science
We’ve all been there. Constipation is a common but uncomfortable problem that affects millions of people. It can range from ...
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The 6 horrifying things that can happen if you try too hard to poo – and how to stop the strain pain
IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even ...
Why your stool softener isn’t helping you poop — and the surprising way you can entertain kids with it
A pharmacist explained why your stool softener doesn’t seem to actually help when you’re constipated — and how to repurpose ...
Does a Fiber Supplement Work as Well as the Real Deal?
“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...
It’s Official: Experts Say This Is the Best Position to Poop
Discover the best position to poop and other natural remedies for relieving constipation, according to gastroenterologists.
The #1 Habit to Help You Poop Better
He suggests starting with supplemental fiber, like wheat dextrin or psyllium. Laxatives containing polyethylene glycol powder ...