Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

Does alkaline water slow bone loss? There is some evidence that drinking alkaline water might slow bone loss. In a 2021 study published in the Journal of Menopausal Medicine, 100 women who were ...

Thus, drinking alkaline water is unlikely to significantly "alkalize" the body. What's more, scientific studies on possible health effects of alkaline water are limited and often inconclusive, ...

Drinking alkaline water can impact the body’s ability to absorb minerals. While it provides additional minerals like calcium and magnesium, it may also affect the stomach’s acidity, ...

Another lab-based study published in Annals of Otology, Rhinology & Laryngology found that drinking alkaline water at pH 8.8 can help soothe acid reflux because the higher pH level kills pepsin, ...

Drinking alkaline water may have several side effects, according to Smith, including: Altered blood pH. Since alkaline water has a higher pH than tap water, drinking large amounts could ...

We dug into the science and chatted with an expert to find out the benefits of alkaline water. Here, the truth on whether the pH of your H2O can improve health.

The Idea That Drinking Alkaline Water Will Balance Your Gut Microbiome Is a Huge Scam, Says a Gastro. Three medical professionals weigh in on whether there are any gut-health benefits of drinking ...

Alkaline water has a higher pH than standard water, typically between 8 and 9 as opposed to around 7. And you might be wondering if it has any drawbacks.

The EPA has guidelines for contaminants in the water we drink based on the Safe Drinking Water Act. These standards also vary by municipality. In general, yes, the EPA says tap water is safe to drink.