The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else? When it comes to your health, not all carbs are ...

Tom Cruise, at 62, defies expectations by committing to action films well into his 80s and beyond. His enduring agility is ...

According to Kleiner, while tempting, this trend highlights why working with a (human) professional is so important. They can ...

How exactly does Tom Cruise look this young in his 60s? Is it because of his workout regimen or is it his carefully managed diet? Let's find out.

"I see way too many women struggling with unrealistic food rules based on content they see online," Abbey Sharp told Newsweek ...

You can contact her via email: l.patrick@newsweek.com A registered dietitian has slammed the widespread misconception that women should eat just 1,200 calories a day—a figure often promoted ...

Just because information is available doesn’t mean it’s useful,” Dr. Deidre Popovich wrote in The Conversation.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 ... Reap the benefits of the popular Mediterranean diet while focusing on nutrients that support healthy blood pressure ...

Indian ingredients and meals can bring satisfying, sustainable results for your weight loss, no kale or quinoa needed.