Utthita Parsvakonasana: Following the third asana, Malaika keeps her legs in the same position. Eventually, she reaches her ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

Welcome to Day 17 of our 21 Day Yoga Challenge! In today's energizing yoga flow class, we'll be moving through a series of ...

Wake up your body and mind with this 10-minute morning yoga stretch 🌞 — a gentle, energizing flow for all levGently wake up ...

A household name in the animal horror genre, Jaws (1975) takes fans into the murky waters of New England shores, where an inexplicably strong force with sharp teeth lurks.

After review, the call stood and Pham remained safe with the go-ahead run staying on the board. Hinch quickly ran out of the dugout to argue the call and earned his first ejection of the season. You ...

Ballerina takes John Wick fans back into the world of slick action sequences through the eyes of Eve Macarro (Ana de Armas).

Monsoons make air damp and heavy, making breathing feel harder. This quick 10-minute yoga sequence strengthens lungs, clears ...

Performing yoga asanas inspired by animals can improve strength, flexibility, and balance while also bringing mental clarity and calm. Aanchal Chaudhary Updated: Thursday, June 19, 2025, 03:35 PM IST ...

This year’s International Day of Yoga will spotlight 10 key initiatives, headlined by ‘Yoga Sangam’—a large-scale demonstration set to take place at 1,00,000 locations across India.

Viral Video: Stray Dog Joins 55 NDRF Personnel For Yoga Day Celebration At Udampur Battalion's Inspector Munshi Ram led the session and addressed the dog's participation. "Today, I have conducted ...

By making yoga a part of your routine over the next 30 days, you will sculpt your muscles while releasing tension and quieting your mind for a stronger, calmer, and more content you, says Colleen ...