The kettlebell swing is transforming elite fitness with its full-body impact. Discover why this old-school movement is ...

Thrust the hips forward, and engage the glutes and core as you stand up straight. When the kettlebell hits shoulder height, ...

Forget elbow grease, this is how it's done. YouTube creator Melissa Maker of Clean My Space has wowed the internet with her simple hack for oven rack cleaning, which uses just a cup of laundry ...

Although cleaning kitchen cabinets is never a fun prospect, if you wipe them down regularly, you won’t have to deep-clean them as often, and it will be a breeze when you do. Our recommended ...

We have had several fixture announcements today, which confirmed there will be back-to-back double gameweeks in Fantasy Premier League. After Gameweek 24, which gets underway tomorrow (deadline ...

You want your floors to look clean and last for many years in pristine condition, with as little effort as necessary — right? It's too bad that the people and pets who live in your home will not stop ...

“I’ve been lifting weights since 1965, coaching since 1979, I just broke the national record for the clean and jerk in ... But why the kettlebell? This free weight often sits overlooked ...

It’s an attractive pitch, delivering all of this with just a couple of kettlebell exercises – goblet squats and suitcase carries. So, finding myself with the requisite few minutes to spare one ...

I’ve dug deep for a kettlebell ab workout that is short, fiery and efficient. And I think I’ve found one. You’ll never do crunches again when you grab one of the best kettlebells for ...