To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...

Regular sex isn’t just about pleasure, it plays a key role in your overall well-being. Here are six surprising benefits of ...

Dopamine and endorphins create intense pleasure and euphoria, oxytocin deepens emotional bonding between partners, and together, these chemicals help alleviate pain and promote relaxation.

From exercise to social connections and healthy food, understanding the role dopamine, oxytocin, serotonin and endorphins play in our bodies can help you boost their positive effects ...

Discover how the right foods can lift your mood, energise your day and enhance intimacy. Boost your well-being with these nutritionist-approved feel-good foods.

Discover how your connections and small acts of kindness can instigate a surge of happy hormones to enhance your mental well-being this Valentine’s Day.

Hormones like dopamine, serotonin, oxytocin and endorphins are your body’s natural happiness boosters and the best part? You don’t need grand gestures or expensive gifts to activate them.

Masturbation is the act of touching, stroking, or rubbing one's genitals. In a predominantly Catholic country like the ...