I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

Regular sex isn’t just about pleasure, it plays a key role in your overall well-being. Here are six surprising benefits of ...

Discover how the right foods can lift your mood, energise your day and enhance intimacy. Boost your well-being with these nutritionist-approved feel-good foods.

Over time, this constant state of "dis-ease" can lead to disease in a host of different ways. Find the good things that are ...

Realize Music Inc. is thrilled to announce the launch of Realize Music: Sing exclusively on the Meta Quest in North America.

Each day, choose the perspective that lifts you and motivates you from the inside out. As you find more joy each day, you’ll ...

The founder of Craic Health, Lu Jackson, said that comedy is a "cortisol decreaser, dopamine producer, potent releaser of serotonin, endorphins and good neuropeptides." "Going to one comedy ...

Craic Health has secured grant funding for its social prescribing scheme which uses comedy-based interventions to help people ...

Discover the ultimate adrenaline rush in New Zealand, from bungee jumping to white-water rafting. Explore top extreme sports ...

We tend to combat the cold by layering up or staying inside. One method you might not have considered is fighting the cold ...

“Laughter triggers the release of feel-good endorphins, our body’s natural painkillers, helping to relax muscles and reduce ...