A "dopamine rush" is a misnomer, experts say; when you engage in an enjoyable activity you actually experience a rise in levels of several types of neurotransmitters. Illustration by Science ...

Choosing what to wear isn’t typically a pleasurable morning task. “Dopamine ... sugar levels,” she explains. Make a habit of connecting with your family or friends in the evening, for ...

By engaging in activities that boost dopamine, you can improve your mood, energy levels, and overall ... times of the day, ...

There are over 40 neurotransmitters in the human nervous system, and dopamine (DA) is considered one of the top four ...

But researchers say this is simply not how the system works: dopamine circuits are complex and varied, it’s not as though there is a single dial in the brain that turns dopamine levels up or down ...

Medications aren't always the answer to your dopamine levels, as there are ways to pair them naturally. Today, Psychiatrist Dr. Hector Rodriguez, joins Gayle Guyardo, the host of the nationally ...

and can work against your overall dopamine levels. “Dopamine is just one piece of a much larger puzzle when it comes to mental health and well-being.” — Alison Kane, RD Some foods ...