Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

Weetabix is already doing God’s work – it’s made from 100 per cent wholegrain, high in fibre, low in sugar, salt and ... and drink we don’t really need, consistently eating excess protein ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Weetabix is already doing God’s work – it’s made from 100 per cent wholegrain, high in fibre, low in sugar, salt and fat ... superfluous high-protein food and drink we don’t really need, consistently ...

Those with a specific type of previous stroke saw a 30% reduced risk. Reviewed by Dietitian Annie Nguyen, M.A., RD Sodium is ...

Stop eating at least two hours before bedtime." After a meal, your heart works harder to send more blood to your digestive ... and try to minimise your salt and carbohydrate intake as these ...

Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also one of the leading causes of death worldwide Excess salt is linked to ...

High salt, or sodium, intake could also make you more likely to wake up to pee in ... “You need to care less about sleep,” she tells me. “Don’t have a strict routine with a set bedtime ...