1. On the iPhone's lock screen, touch and hold anywhere on the display until you see the Customize button. You'll need to unlock the phone using Face ID, Touch ID or your passcode. If it opens the ...

A doctor has said that if you want to nap during the day without ruining your sleep at night, you need to stick to two rules - when you sleep and how long for. According to Dr Neena Chandrasekaran ...

Customizing the icons of your folders on macOS is surprisingly easy, and it's a great way to make it easier to find a particular folder at a glance. Here's how to do it, step by step.

News Health Sleep 'I'm a doctor – I follow four steps every night to get best sleep ever' If you're struggling to drift off or find yourself waking up throughout the night, TV doctor Amir Khan's ...

Experts say everyone’s sleep needs are different. “It’s important for you and your doctor to evaluate what your sleep need really is, and what amount of sleep, and what quality of sleep leads to you ...

Is it possible to get too much sleep? Dr. Chris Winter, a Virginia-based sleep medicine specialist with Mattress Firm, weighs in on the impact of oversleeping.

These are the steps you need to follow to change the icon or color of your folders on your Mac.

Is there any science behind beauty sleep? We ask a dermatologist and a doctor of sleep medicine.

Almost three years after Mike Flanagan's Doctor Sleep opened in theaters, we're well overdue for this Stephen King adaptation to properly catch on.