A doctor has said that if you want to nap during the day without ruining your sleep at night, you need to stick to two rules - when you sleep and how long for. According to Dr Neena Chandrasekaran ...

LOUISVILLE, Ky. (WAVE) - In 2018, the CDC found that Kentucky is one of many states that lead in sleep deprivation. Doctors say not getting a good night’s rest can have you feeling more than just ...

There's nothing worse than lying awake in bed, staring at the ceiling knowing full well you need to be awake to face the day in a matter of hours. Stress, poor diet and and underlying health ...

Dr. Michael Darin is a sleep doctor and director of sleep medicine at Ochsner Baptist in New Orleans. He thought he was having good sleep, until he got the Oura Ring. The smart ring, developed by ...

Here's a simple hack for good sleep. After lights out, when you head to bed, calling it a day, sometimes, your brain has other plans. From replaying years-old conversations and planning the next ...

Often find yourself turning into a human furnace at night unable to cool yourself down? You're not alone. According to Gallup News, 57% of Americans are too hot to sleep at least occasionally.

The timing and duration of your nap matters, Dr. Raj Dasgupta, a pulmonologist, critical care and sleep medicine doctor and chief medical advisor for Sleepopolis, tells TODAY.com. First ...

A Texas doctor who has been treating children in a measles outbreak was shown on video with a measles rash on his face in a clinic a week before Health Secretary Robert F. Kennedy Jr. met him and ...

Another reason “The Pitt” is instantly recognizable to doctors, and it could shoot in a realistic way, stemmed from early planning and collaboration between Sachs and production designer Nina ...