Hundreds of supporters dove into the Gifford Pinchot Park Saturday as part of the Special Olympics Pennsylvania annual Polar ...

Swim through seagrass meadows, explore ancient history and observe dugongs among coral reefs — an awe-inspiring world beneath ...

Play passenger on a Titanic-style steamship: Kingston is home to one of the last three Edwardian era passenger steamships in ...

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness ...

Plungers dive into the depths of freezing water each year to show their commitment to the Special Olympics. Plunge teams ...

From early ocean dips to ice-cold polar plunges, cold-water immersion is increasingly popular among athletes and wellness warriors. But how much of the hype is backed by science?

In the most comprehensive systematic review and meta-analysis of its kind, University of South Australia researchers have taken a deep dive into the effects of cold-water immersion on health and ...

In a comprehensive systematic review and meta-analysis, researchers have taken a deep dive into the effects of cold-water immersion on health and wellbeing. Analyzing data from 11 studies with ...

Earlier this week we broke down the complexities of mixed-phase precipitation forecasting.Within that we briefly touched on a key component to that complexity w ...

But they have established that those good feelings likely have something to do with cold water immersion’s effect on cortisol levels. Cortisol is a hormone released into the bloodstream when you ...