If you're gluten-free and craving some Froot Loops, these are the ingredients you need to be wary of before you dive into a ...

With Canadians feeling the inflationary crunch on many grocery staples, you might be wondering why your favourite morning breakfast cereal — or CEO-approved dinnertime meal — is more expensive now too ...

It’s low sugar, keto friendly, and totally grain free. But is it anything granola is? Expectations are important here. If you ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Onions. Plant-based proteins, including dried beans, lentils, lentil pasta and soy. Spices and herbs, including ginger, ...

Some popular bases are wheat, sugar beets ... Have you always dreamed of traveling to Iceland but it just isn’t currently in the cards for you? Kick back with a glass of Reyka or add it to ...

THE first thing we eat in the morning is usually the meal we spend the least amount of time thinking about. As creatures of habit, we tend to reach for the same foods at the same time and not give ...

Brunch, a delightful fusion of breakfast and lunch, has evolved from a simple mealtime convenience into a cultural phenomenon ...

A child would need to eat 9,000 cookies in a day to approach harmful levels of pesticide or naturally occurring heavy metals.

We’ve rounded up some of the most surprising foods that hold (or have held) Royal Warrants – and offer us an insight into ...

“Fibre isn’t easily broken down ... 5 If you eat breakfast cereal, choose porridge/overnight oats, no-added-sugar muesli, Weetabix, Shredded Wheat, Bran Flakes or similar.