If you keep using defense mechanisms to avoid your feelings, they might end up wreaking havoc on your psyche. The one most ...

One helpful way to deal with emotions is to use our five senses to name one thing we observe through each sense. Another way ...

Mob Psycho 100 explores Shigeo "Mob" Kageyama's journey, a middle schooler with immense psychic powers who seeks a normal ...

We are all at the mercy of ingrained behaviors. Answer the question below to identify how you respond emotionally, then check out the practical steps to help overcome your emotions. We are all at the ...

Every dog owner wants their pet to be happy, so they might be surprised to learn a common behaviour can upset their pooch.

You’ve just collapsed onto the couch after another day of meetings, errands and endless emails. Your partner asks, “How was ...

Expressive arts therapy sessions in Hyderabad offers creative healing through various art forms. These sessions being ...

The centre point of 'The Idler Wheel...' is Fiona Apple at her most musically dexterous and emotionally crushing, delivering ...

Raising children to be mentally strong and capable critical thinkers is a long-term endeavor that often begins with subtle ...

In an industry filled with formulas and trends, Kubi Vibes is carving a different path—one grounded in authenticity, ...

Mara Brock Akil's Netflix series is a modern-day adaptation of Judy Blume's coming-of-age novel, featuring a pair of Black ...