The #1 Anti-Inflammatory Spice for Rheumatoid Arthritis, Recommended by Dietitians
Like many autoimmune diseases, rheumatoid arthritis (RA) can be challenging to manage. However, research has shown promise ...
Improve joint health, prevent rheumatoid arthritis with Mediterranean diet, here's how
An anti-inflammatory diet, like the Mediterranean diet, helps treat of inflammatory diseases, including Rheumatoid Arthritis ...
Arthritis symptoms can be eased from sofa says physiology expert
Arthritis and other joint issues can lead to symptoms such as discomfort, swelling, stiffness, and movement challenges. While ...
Is gluten really that bad for you? Here’s what happens when you stop eating it
Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...
Simple exercise from your sofa everyone with arthritis 'should be doing' to reduce pain
He then advised that leg raises from the sofa are the one exercise that “everyone with arthritis should be doing”. Dr Nye continued: “Resting the painful joint is normally the most effective way of ...
Verywell Health on MSN18h
Is Gluten Bad for You? Who Needs to Avoid It and Who Doesn’t
Some people think gluten is bad for you because of the way it makes them feel. Learn when to consider going gluten-free, and ...
The Financial Express1d
Gut Health Guide | 7 in 10 people struggle with digestive issues—Why it matters and how to fix it
Gut health is about how well your body digests food, absorbs nutrients, and maintains a balance of good and bad bacteria.
Daily ginger shot recipe will help boost your immune system and energy levels
Ginger is a worthwhile addition to your diet for its anti-inflammatory properties, which can aid an array of diseases. A ...
Your fingernails can tell you how well you’re aging, according to a longevity doctor
According to Dr. David Sinclair, a professor of genetics at Harvard Medical School, your nails are actually a clear sign of ...