Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of the book, Dr Atkins' New Diet Revolution, first published 30 years ago, have been sold worldwide.

Move over Atkins, the gorilla diet could soon be taking the world by storm. Researchers have discovered that following a primitive ape-like regime reduces cholesterol by up to 30 per cent in a ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Some types of low carb diets, like keto and Atkins, may be overly restrictive and unsustainable in the long run. While the keto diet may aid short-term weight loss, it also limits many nutritious ...