Reward is absolutely central to habit formation, as neuroscientist Dr Aleksandra Herman told IFLScience. Herman is an ...

In relationships, it's common for individuals to develop negative thoughts due to misunderstandings, past experiences, or insecurity. These thoughts can create barriers to effective communication and ...

High-earning entrepreneurs think differently. They make strategic decisions, manage their time well, and continuously push ...

Community Empowerment Organization in Bakersfield engaged young males to develop healthier habits that will contribute to ...

Dr. DeLott also recommends designating a pair of supportive sneaks for high-impact workouts, even if you’re doing them in the ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and ...

Experts reveal how to navigate psychological barriers to achieve healthier eating and exercise habits for weight loss.

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress ...

Nutrition deficiency in children can not only their physical well-being but also their mental health. It can affect their ...

New research links plastic takeout containers to a higher risk of developing heart disease. Here's what could be behind this, ...

Dementia is not an inevitability of getting older and there are things you can do to lower your risk of developing it ...

AI has become increasingly popular in the banking industry. Tim Evans, CEO of HSBC Vietnam, talked with VIR’s Hong Dung about ...