Mary Lou Retton, 57, was stopped in Marion County, West Virginia, on May 17 and charged with driving under the influence of ...

A classic black-and-white look never goes out of style and Shilpa Shetty’s latest appearance is proof that when done right, ...

Get CBS19 news on-demand by downloading the free CBS19+ app available on ROKU, Amazon Fire and Apple TV! China warns US ally ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

If your flight is delayed, go for a walk around the airport and add to your daily step count. Link workouts to daily events.

My walking pad folds to just under 3 feet long, so when I'm not using it, I push it underneath my desk. With my current setup, I can also leave my walking pad plugged in all the time, so I just ...

If you're new to fitness, adding short exercises to your day can be a great start. Desk exercises are ideal for beginners who spend hours on the desk at work. These quick activities can improve ...

Poor posture and slouching can cause back strains. Long hours of office work can cause swelling and stiffness. Tap to read the effective stretching exercises to reduce pain.

Boosting exercise in middle age might help people prevent Alzheimer’s disease, a new study says. People who increased their physical activity to meet recommended guidelines between ages 45 and ...