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Mindfulness-based cognitive therapy can offer significant relief from depressive symptoms that don’t remit after ...
Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial.
Learn the common symptoms of depression, from persistent sadness to physical changes, and understand when to seek ...
Donating is thought of as a selfless act. But new research suggests people who regularly give away their money might also be cashing in on a reward: earning a more positive outlook.
Treatment-resistant depression (TRD) is a major but under-recognized public health concern. Many who live with TRD shift from ...
Dopamine deficiency occurs when levels of the neurotransmitter dopamine are low, affecting movement, emotions, sleep, and ...
Sleeping nine hours or more per night is associated with worse cognitive performance, and it is even more the case for those with depression.
Think of cortisol as your body’s natural morning cup of coffee. Usually, your cortisol levels will peter out over the day, ...
Listening to music while performing mindfulness exercises targets neural and cardiac mechanisms in the brain that may treat ...
Sleeping long has a negative effect on brain performance, especially in people who are depressed, according to the findings ...
Social media is a sounding board of sorts in today's world. It's a place where people go to share their thoughts, opinions ...