Compression garments, originally used medically for improving circulation, are now popular in sports and fashion. Despite ...

Plyometrics are making a comeback for a reason. Discover how these explosive moves can unlock strength, durability, and ...

Olympic speedskater Jutta Leerdam is quite serious about getting in shape for new athletic quests. She's also cool with showing off some spandex looks, too.

In the last few years, the exercise world has seen real innovation in nutrition, recovery and activity tracking. Lounge ...

More specifically, should workout clothes be worn outside the gym — as in, when you’re not actually working out? The debate feels a bit redundant considering we’re several years (some would argue ...

It takes a lot of work for WWE wrestler Charlotte Flair to get ready for another match inside the squared circle.

Vijay Chowdhary brings over two decades of experience in retail, footwear, and lifestyle strategy. Known for his deep ...

Discover the benefits of wearable resistance training and how micro-loading can boost your strength, endurance, and calorie ...

SCROLL FITNESS INSTAGRAM and ... helped his sprinters find an extra gear in competition thanks largely to improved power production, and over the past few decades, trainers have embraced similar ...

Tommy Dorr, the owner of Mothfood, has been in the business for more than two decades. But it wasn’t until this month that he ...

What began as a community effort to save a golf course has turned into a high-stakes dispute over governance, money and trust ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...